Fear Not

$25.00 AUD

Self help manual to combat our fears and live life to the fullest by author Brian Dale.  
POSTAGE INCLUDED in Australia.
Size: A5 (116 pages)

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This is a book for our times. The ‘fear factor’ has been amplified in recent years. Now is the time to take action in dealing with those elements that create personal unease, anxiety, fear or distress. Like ‘Self-esteem Matters’, ‘Fear Not’ is a self-help manual. It contains fifty two topics with a number of exercises for each topic designed to deal with and even overcome your fear. The course may be followed exactly, week by week. Alternatively, the reader may choose individual topics and exercises that are relevant to them or any particular occasion, person or event. We are here to live life and not to live a half-life, lived in fear.

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